need advice on being heavily grounded

[lord.of.the.now]

i am on allot of psychiatric medication and increasing to help cope with my voices

i wanted professional advice for well and really truly powerful grounding practical techniques to keep me on top of medications and spirituality

[lord.of.the.now]

i was thinking of get a few dozen powerful grounding orgones and take it everywhere in a school bag when i am out in public

i will keep experimenting until i find the grounding cure

don't forget i need your advice

[lord.of.the.now]

what is the top most effective ways of grounding,,, dear robert

[olyris]

Grounding is objective frustration removed... you need an objective sacred place.
Subjective frustrations (I want, I know, etc) are better dealt with by the right mind... doing what works.

Sometime i go to the playground at the park down the road... it does not know what adults are - and nor do I.

[Antares]

Chinese excercises, Tai Chi or Qi gong, are excellent for calming down, grounding etc. Take also time in a natural environment, paricularly woods - they have amazing energy that affects positively the aura. Generally, following old eastern hints on preserving health (both psychic/energetic and physical) always helps.

Grounding is objective frustration removed... you need an objective sacred place.
Subjective frustrations (I want, I know, etc) are better dealt with by the right mind... doing what works.

Wondering... Is there an objective division on objective and subjective perception / emotions? Since everything always starts in one's mind after all...

[lord.of.the.now]

antares thnxs

i noticed grounding effects from cultivating chi energy the folllowing day am i on the right track antares is this real or something else?

i did squats for 39mins 2 days ago about 30seconds each holding the form and then raising up

[olyris]

Wondering... Is there an objective division on objective and subjective perception / emotions? Since everything always starts in one's mind after all...

Lust, technically. Only orgasm does subjective and objective at the same time: Freedom is "good" here, hate is not. Freedom, hate... spiritual teachers know the difference. An alchemist refers to internal and external processes, while religion speaks to eso- and exo-teric faith alike: "I am One when I realise what I have been told!"

[CFTraveler]

If you have access to it, take a Tai Chi class. It's the most grounded modality I have experienced.

[lord.of.the.now]

i do qi gong squats i see good grounding results CFT

Still in search for the most grounding technique available in the world of creation

I am going to try red hibiscus tea to see if that works sometime this week

[CFTraveler]

It is delicious.