Quote Originally Posted by Antares View Post
It is an ongoing process, it doesn't stop anywhere. It's like with any skill, you need to improve it on a regular basis. But generally, one of the techniques is to use your visualization skills (and for those you need to focus on your 3rd eye). You work with your energy and light - using your imagination to make the connection to the lighter energy. This way you make the "bridge" which you can, then, use in many ways. One of these is to transform your mind - it is kind of energetic alchemy in practice. With light you can do really many things.
Yes I understrand...thank´s,

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