Quote Originally Posted by IA56 View Post
Larely I am not able to fall to sleep where the dreams are...if this make any sense....I just skim on the surface where the thoughts are...and having conversation with my thoughts...unable to fall to sleep so I can have my dreams....do anyone else have this problem??
I had, sometimes still have. Wondering what is a reason, as well. My remedium is to simply go sleep earlier 1h or so, not eat much before sleeping, and sticking to 'right' hours for eating. Also, avoiding any electronic devices (computer, tv, phone etc.) 2h before sleep helps as well. In few recent years I also have mastered some imaginary techniques which work very well for sleeping. Try to use your imaginary abilities.