Please tell me whether various out-of-body techniques must be used after reaching a trance state?

[CFTraveler]

Please tell me whether various out-of-body techniques must be used after reaching a trance state. It’s impossible to get out of the body by using these techniques directly after relaxing the muscles, right? first, thank you!

Right. You need to be in the mind awake/body asleep state before trying an exit technique. The senses must be dulled so that your consciousness doesn't have the brain telling it where it's supposed to be, and then you direct the movement.