Chakra-activation after reaching the trance? Why? (Astral Dynamics)

[CFTraveler]

Thank you very much, that helps a lot.

Regarding the energy work I just have an additional question now: I meditate daily for an hour, including Spinal Breathing (5 minutes) prior to the deep meditation.
If I’m not wrong, Spinal Breathing is already a form of energy work (especially Kundalini-related) and also includes the chakras, right?
If so, can I skip the whole chakra work from Astral Dynamics, which you recommend to do in a separate session?

I don't recommend skipping anything, just do anything that is energy related separately.
I used to do Kundalini Yoga, before my knees blew up (figuratively) and used NEW first, as a warmup for the more specific Yoga poses.
My routine was close to this:
Do sponging all over my energy body from feet up to head. Then I'd raise energy, and then I'd stimulate the main chakras, and then go into my K Yoga routine with started with the 5 Tibetans and went into the different K exercises, and then finished with a meditation.