Core Affirmation: I am loved and I am worthy,
I am safe and I am free.
I am powerfully protected.
I am master of my body and ruler of my mind.
By Robert Bruce
In last night dream was a bit weird...someone have put together our Christmas tree (plastic)..but now there was 2 christmas trees....how could they get 2 out of one??...I shouted to my son....have you played a prank on me...but he said he have not....who then??
Core Affirmation: I am loved and I am worthy,
I am safe and I am free.
I am powerfully protected.
I am master of my body and ruler of my mind.
By Robert Bruce
While you are all still on the topic, I want to propose you a simple experimental method for inducing "experiences", the method is based on self hypnosis or trance state, it is not a silver bullet but if you give him at least one month of test, you can have an experience from beyond! The method is very simple and short, and does not require wbtb(wake back to bed), long mediative session's or losing sleep, the worst it can happen is you falling asleep unconsciously. The only requirement is that you are really tired and sleepy, maybe when going to bed or taking a nap. It consists of two phases and here are the steps:When you do this open your eyes and make observations on your surroundings, make a reality check or two to be sure in what state you are if you are confused of what is happening, whether you had an experience or not. Don't forget to post your weirdest experiences here.First you need to set an intention that after 5 minutes give or take you are gonna open your eyes to see where you are or where you ended up, then with open eyes passively focus on what are you seeing in front of you for 3-5 seconds while keeping your eyes relaxed, then switch to the sense of hearing and passively notice the sound around you for 3-5 seconds, repeat this for around two minutes but don't count in your mind, we don't want precision, now with gradually closing your eyes focus passively on the space behind your closed eyes for 3-5 seconds and then switch to hearing around you (again passively and effortless) for 3-5 seconds, repeat this for the next 3 minutes gives or take. (the main goal is to be able to effortlessly switch between those two senses)
Last edited by Sh@dow; 8th February 2024 at 10:18 AM.
I do not have any blackness when I close my eyes....I have twilight/dusk and it happens always something in it...so I can not write everything I see for then I have to sit and write all day long....and I hear also in awake state so I can not see what your exersice would do a difference??
Core Affirmation: I am loved and I am worthy,
I am safe and I am free.
I am powerfully protected.
I am master of my body and ruler of my mind.
By Robert Bruce
Core Affirmation: I am loved and I am worthy,
I am safe and I am free.
I am powerfully protected.
I am master of my body and ruler of my mind.
By Robert Bruce
Now I see what you did there
Core Affirmation: I am loved and I am worthy,
I am safe and I am free.
I am powerfully protected.
I am master of my body and ruler of my mind.
By Robert Bruce
In last night dream I was visiting a family...I asked...how can I help you...the women said....I want pancakes...Okay I said...where is your stowe...she showed me to the stowe..it was those with gas....where is your fryingpan...she said...we do not have any fryingpan....but how do you cook...she showed me like a huge plate over the stowe...we fry on this...here I awoke....
Core Affirmation: I am loved and I am worthy,
I am safe and I am free.
I am powerfully protected.
I am master of my body and ruler of my mind.
By Robert Bruce
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