A couple of practical methods for dealing with headaches...
Method 1:
With your thumb & forefinger, find & press the junction (on the other hand) of the thumb & forefinger. Press in the V where the bones meet. Press firmly, enough to almost cause pain. Wiggle your fingers on the spot a little, like you're massaging it. Do this for at least 30 seconds - a minute is better. Then swap hands and repeat.
Method 2:
Place the fingernails of your right hand under the fingernails of your left hand & push for 1 minute. Again, push hard enough to almost hurt.
Change over hands so the fingernails of your left hand are pressing under those on the right hand for 1 minute.
Then place your thumb behind your upper front teeth, on the gum, & pull firmly outwards as though you're trying to flick out your teeth. Do this for 1 minute.
These methods work on any headache that doesn't have an ongoing physical cause. I haven't had any astral ones but I would think, as they rely on pressure points, they should work for those as well.
Never doubt there is Truth, just doubt that you have it!
Bookmarks