I discovered something fun to try out next time you do any energy work.
Most of you are familiar with the idea of building up energy between your hands, but for those who are not I'll describe it now:
Hold your hands out in front of you about an inch to an inch and a half apart, palms facing each other. Slowly bring them away from each other, moving them outward, about a foot or so apart, and then bring them back to within an inch or two of each other. Do this slowly. After a while you can feel a build up of something between your hands. The best way to describe it is the feeling of holding two weak magnets near each other while they are trying to repel. It is like the air between your hands thickens.
Now, is this some type of energy, or maybe just a muscle reaction of moving like this? Maybe it's just in your mind?
Want to know for sure?
Do a bit of energy work. For exmaple, I am a total beginner in NEW, but after I did the exercise where you stimulate the secondary chakra at the base of your thumb, I decided to try the energy builder I described above. Now, normally when I do it, it takes a moment and the feeling is just "there," not a huge force but after doing the thumb exercise, it took me mere seconds and the feeling was incredible! Normally I can only really get a strong feel of it when my hands are within a few inches, but now I could hold them almost half a foot apart and still feel like I was holding a big invisible ball of heavy air, or however you want to describe it. It was really quite amazing.
I just thought I'd mention. It is something neat to try.
P.S. - I don't know if this will work for all. For example, any people who are fully experienced with NEW may have such active energy that they will ALWAYS have the strong build-up I described. It is still worth a try. It's a nice reassurance that this is all real. I mean, come on, we all have our doubts every once and a while don't we?
Bookmarks