Re: Physical Side Effects
Originally Posted by
MrCrayon01
Howdy-doody.
but I have noticed some blockages in my arms and in my knees. ...
I feel it in the backs of my knees ... I noticed in my elbows that I can trace it up my arm into a nerve cluster in my armpit.
I would suggest ruling out a medical condition first . Under the knees and under the armpits are lymph nodes which will swell with infections for example . So it would not hurt to see if everything is ok medically . If you are fine , then consider bringing energy down from crown to feet daily to open the body and then raise energy to power up . And do not neglect your limbs send energy down the arms and legs and bring energy back up them too . As you suggest Drinking more water and stretching are great . Walking , swimming , yoga and pilates will help open the limbs too .
~*~Love , Light & Laughter ~*~
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