I've had some ideas for different ways of approaching some of the NEW exercises, and kind of wanted to throw them out there. Unfortunately, I haven't been doing energy work daily, so I'm not nearly as far along as I'd like to be, but I've tried at least one alternate technique and had some success with it.
That one in particular was a variation on the stirring method. Instead of the stirring action (which I find very difficult to maintain, and sometimes makes me dizzy), I sort of imagivisualized (making up words is fun >.>) a small spinning disk (mind's eye picture is kind of like a little hurricane...hmm, I just realized that I have a color association of green with this action...yay random thoughts!) that I could just move around the area. I've used this on my hands and feet, and it seems to be pretty effective when I can keep the speed of the spinning up (it requires a little bit of extra attention).
But one thing in particular I was thinking about trying I kind of wanted to ask about first, just on the off-chance it might sound "risky." (Although I may go ahead and try it anyway...lol impatience)
For the method for raising energy through the legs, instead of a sponging method, would it be effective or overkill to use a sort of "piping" method? What I mean by this is visualizing/imagining/feeling a constant stream being pumped up through the legs, sort of like water being rushed through a pipe. I suppose experimentation is the only real way to know, but I wanted some input on it nonetheless.
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