Re: Is it OK to move your eyes while doing energy work?
I'm delighted to see someone posted this question as I have move my eyes too, in order to do the bouncing. I find it just doesn't happen unless I'm following a visualisation inside my head and my eyes move automatically up and down. I've wondered whether or not I'm doing wrong by doing this too and will definitely try it with eyes open and see if that helps. I just find that the bouncing movement doesn't happen on it's own - weird!
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