EZ recipe for Development
Originally Posted by
brettb
Say i went to a kundalini yoga class, would that be ok.
I could go at my own pace, and it wouldnt be a big shock.
EZ recipe for all development
Observe and reflect on all thoughts ,immediately dismissing any negative ones .Make all choices in love and light for greater good .Do everything in love and light .Serve the world .
Practice healing self and then others ,
Read a lot and always be willing to learn more
Learn to Quiet the mind
Learn to raise energy as with NEW energy methods
http://astraldynamics.com/tutorials/?BoardID=18
Learn breath control
Learn to purge stale prana and negativity
Sit in daily meditation
Drink lots of water
Avoid smoke , avoid or reduce alchohol
Reduce meat intake for a while , later it helps to ground you again
Practice psionics and projection to develop energy body
Learn to recall projections in dreamstate
Learn to make conscious obe
Yoga is hugely helpful .Consider Kriya as well as Hatha Swimming ,walking, stretching, are excellent
Record your visions,and meditations and dreamstate lessons in a journal
Learn about protection:
http://au.msnusers.com/AuntClairsParlor ... ction.msnw
http://www.astralsociety.com/as/Forum/i ... 343.0.html
~*~Love , Light & Laughter ~*~
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