Re: Is the quality of headphones important?
I use fairly inexpensive headphones (TDK NC-100) and I have good results with all kinds of binaural and brainwave type things. Mine actually have external noise cancelling, but I never use it.
I would say that quite cheap earphones or earbuds might give you less benefit, but I don't think you need anything extremely expensive to get the benefits.
May the light surround you, may you be blessed. May the light surround us, may we be blessed. May love and light surround us all, and may we all be healed and blessed. And so it is, and so it shall be, now and ever after.
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