I was able to get another session in before work yesterday. The noise was not repeated. I did hear a popping sound at a different spot on the preset but I didn't let it derail the trance this time. It wasn't as loud which helped. Quite a lot was happening yesterday. There was no question that there were exit symptoms after the pop. One thing I noticed is the appearance of what looked like TV snow you know when lightning's near the area with the old antanae type tv's? ( maybe I'm showing my age here )

It was like I brushed the projection reflex but didn't nail it exactly I tried rolling spinning climbing. I might have gotten too excited but it just felt like I didn't quite trigger it or it was partial. I had no vision other than the snow I also was quite dizzy at times which made me queasy. The thing I'm really happy about is that it was a two for two I got to the same place twice in a row on the same day. There was bit of a recoil from the vertigo but I caught it quick and made sure I could recreate it again. ( sort of a spinning rolling thing in my head) and I had a good sense of the astral double that was generated. Now if I could just get out. I think I'm real close. My intent was to play with the trance going into the session but when that started I decided to take a stab at getting out. I think one problem was that I had had a large meal before hand. Couldn't sleep and decided to work with something and hopefully get tired doing it. Gonna try an Ayurvedic diet see if that helps lighten things up a bit. Won't hurt me anyway thats how I SHOULD be eating.