How to follow Hemi-Sync Gateway Experience

[outofbodydude]

If one is looking for a long-term program (90+ days) for developing the skills necessary for energy body development and astral projection, MAP is the way to go. If one is looking for fast and easy results (< 1 week), I would add the methods explained in The Phase to the morning routine of the MAP program starting at day one. Or just stick with the Phase techniques and add the daily affirmations and energy work described in MAP into your routine at your leisure. It's odd that Robert didn't add an early morning projection practice to the program, as this is by far the most conductive time to achieve the out of body state.

[CFTraveler]

If one is looking for a long-term program (90+ days) for developing the skills necessary for energy body development and astral projection, MAP is the way to go. If one is looking for fast and easy results (< 1 week), I would add the methods explained in The Phase to the morning routine of the MAP program starting at day one. Or just stick with the Phase techniques and add the daily affirmations and energy work described in MAP into your routine at your leisure. It's odd that Robert didn't add an early morning projection practice to the program, as this is by far the most conductive time to achieve the out of body state.

MAP was written a long time ago, and he did add a middle-of the night-to early morning practice in his PAPI workshops- I think he called it "the bridge method" or something like that. It's been a while since I took it.