Binaural or isochronic?

[Sinera]

I've used both but like the binaurals much more. During meditation I use more binaurals for the headphones. Recently I've switched to just soundscapes (no binaurals or isochronics in there), such as ocean waves or creek's babbling (here's an example of my fav). They actually do the same for me. I also have some OM chants now. Some of them I use for relaxation more than meditation, but they "work" either way. I need even flow all the time and this really does it for me.

[Lionheart]

I also have some OM chants now. Some of them I use for relaxation more than meditation, but they "work" either way. I need even flow all the time and this really does it for me.

Jurgen Ziewe's OM Chant, known as Far Countries found here is very good. It's 40 minutes long, which is great for a AP session. I didn't care for his other 30 minute Binaural beat found at the bottom of the same page though.
www.multidimensionalman.com/Multidimensional-Man/Free_Deep_Meditation_Sounds_-_Binaural_Beats.html

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[Sinera]

Jurgen Ziewe's OM Chant, known as Far Countries found here is very good. It's 40 minutes long, which is great for a AP session. I didn't care for his other 30 minute Binaural beat found at the bottom of the same page though.
www.multidimensionalman.com/Multidimensional-Man/Free_Deep_Meditation_Sounds_-_Binaural_Beats.html

Cool, thanks, I will check it out.