I thought I had posted this question. It must have gotten lost.
I have gotten to day 23 of the MAP program. So far I have felt energy sensations, though mild, for all the exercises. On day 22 I successfully activated my base center. There was a buzzing pressure in the perineum.However, on day 23 i got no sensation in the navel center. Even when I pulled the energy through the genital center, there was no sensation there either. This surprised me. It's as if there's nothing beyond the base center.
The question is this: Should I continue on with the MAP program or repeat day 23 until there's some sensation in the navel center?
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