At this point i just lay there trying to continue floating up, which i couldnt. I tried 3 other exit techniques, but couldnt focus at all. The symptoms lasted maybe a min then started to fade. I tried running through exit techniques again,
You were trying to exit after having exited. What you needed to do was to try to get away from your body, because you already were out of body. If this happens again, where you are out but too close to your body, imagine you're swimming or floating like a balloon and head for the door, even if blind. 'Swim', or try to focus on somewhere else (like the other corner of the room) and you will get away.