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  1. My interesting experience (1 replies)
  2. False awakening? (4 replies)
  3. Saara's MAP and other oddities' journal (11 replies)
  4. Restarting MAP, should I sit? (2 replies)
  5. Sleep Apnea (3 replies)
  6. Oops. Hello, mods! (4 replies)
  7. "walk thru" info from book? (2 replies)
  8. Some problems... (6 replies)
  9. many questions and lack of motivation (11 replies)
  10. 40-hr workweek & week 3 BWgen, when do you practise? (3 replies)
  11. What is energy stimulation? (3 replies)
  12. What or who was that? (4 replies)
  13. binural beats (1 replies)
  14. energy stimulation (4 replies)
  15. Breath Awareness (1 replies)
  16. Pop noise in lucid dream (3 replies)
  17. Primedirective' daily schedule (30 replies)
  18. Body oscillation but no joy (2 replies)
  19. Day 0: had 5 seconds projection! :) (2 replies)
  20. MAP energy body stimulation (2 replies)
  21. Q-Link (15 replies)
  22. Problems with LIFTOFF (3 replies)
  23. Monkey mind (1 replies)
  24. ? about feeling restless and can't breathe (3 replies)
  25. MAP Schedule link? (3 replies)
  26. Electric Tingling or Vibrations (5 replies)
  27. Day 29: Lucid Dream? Obe? (2 replies)
  28. MAP Day 16 outside! (3 replies)
  29. It's on the tip of my mind ... (9 replies)
  30. MAP Day 15 Energy raising? (5 replies)
  31. Day 54.I'VE DONE IT!or have i? (7 replies)
  32. no vibrations but is it significant at all ? (4 replies)
  33. Exit sensations? (2 replies)
  34. Heliac's MAP Practice (57 replies)
  35. trance or exit symptom ? (4 replies)
  36. Actual physical vibrations (2 replies)
  37. Obe walkthrough short question (1 replies)
  38. water fasting (2 replies)
  39. Question about preset (0 replies)
  40. Past OBEs (0 replies)
  41. Tudor girls daily progress/Part 2 (5 replies)
  42. day 56-spirit ? (0 replies)
  43. Is this a projection or just a dream? (0 replies)
  44. muscular tension (0 replies)
  45. Trying to Astral Project Experience (6 replies)
  46. carsten888's MAP Journal (58 replies)
  47. strobing (4 replies)
  48. physical or projection body ? (2 replies)
  49. Can I risk a small celebration? (2 replies)
  50. day 41 and still no OBE... (4 replies)
  51. Back into program (3 replies)
  52. Energy Raising experiences (1 replies)
  53. Day 36-energy work (1 replies)
  54. Tudorgirl's daily schedule. (15 replies)
  55. brain wave generator (1 replies)
  56. Clockwise energy movement (2 replies)
  57. Heart Chakra (4 replies)
  58. Mastering Astral Projection-day to day progress (10 replies)
  59. Mastering Astral Projection (6 replies)
  60. Very excited--Lucid dream (3 replies)
  61. Brain Wave Generator Problems (6 replies)
  62. problems with brushing (6 replies)
  63. Think I almost separated (3 replies)
  64. Difficulties with splitting awareness (NEW) (2 replies)
  65. Energy body prestimulation routine (2 replies)
  66. Questions (9 replies)
  67. work in progress (4 replies)
  68. Energy exercises (3 replies)
  69. Energy raising- Sub navel storage (1 replies)
  70. NEW visualizion question (1 replies)
  71. Bounce and Energie raising problems (1 replies)
  72. Eye movement exercise, relax eyes covering them (3 replies)
  73. How to get out from sleep paralysis, press nose until can't (4 replies)
  74. Is it OK to move your eyes while doing energy work? (10 replies)
  75. BrainWaveGenerator and turning off 3D sound (0 replies)
  76. Projection attempt-- bad or good? (2 replies)
  77. No sensation at all (4 replies)
  78. Relaxation experience (3 replies)
  79. Chakra Stimulation (1 replies)
  80. Juice fast (17 replies)
  81. Questions Concerning NEW (4 replies)
  82. New Sensations. Are They Real Astral projection Sensations? (1 replies)
  83. Complete halt in progress... (12 replies)
  84. MAP Question (7 replies)
  85. Astral Projection#4 - "Light as a feather, Stiff as a board" (5 replies)
  86. Questions about week one (1 replies)
  87. Looking for some insight and guidance (4 replies)
  88. Nooo! Anything but the chair! (7 replies)
  89. Day 62 OBE! (0 replies)
  90. Naval chakra? (5 replies)
  91. Segmenting Mastering Astral Projection (1 replies)
  92. LD to AP Question (1 replies)
  93. question about "ripping action" (1 replies)
  94. Week 1 - Trouble with my toes (1 replies)
  95. Exit Sensations (9 replies)
  96. Q on a night projection. (3 replies)
  97. Best Method for Astral Projection? (3 replies)
  98. Question about energy storage centers (3 replies)
  99. Timeing Exit attempts. First Controlled OBE. (3 replies)
  100. How the exercises work? (1 replies)
  101. heart racing (1 replies)
  102. Day 49 semi/projection (1 replies)
  103. Working with CD 2 (3 replies)
  104. need help with bedtime practice session (1 replies)
  105. Nervousness and excitement (1 replies)
  106. Caenhorn's progress and questions on MAP (2 replies)
  107. Affirmations (4 replies)
  108. Trance, concentration and the "vibrations" (2 replies)
  109. Aquamarine's MAP Journal (0 replies)
  110. MAP as an E-book? (2 replies)
  111. After 4 months of listening to CD#6 (6 replies)
  112. Problem with THE BOUNCE xD (6 replies)
  113. Astral dynamics, book more comprehensive? (7 replies)
  114. lucid dream or projection (3 replies)
  115. Don't Call this a Comeback! :) (2 replies)
  116. Question about Awareness Hands, etc. (3 replies)
  117. False awakening? (2 replies)
  118. Somewhere Between Days 7 & 8... (1 replies)
  119. Day 25 experience. (2 replies)
  120. Day 6 Experience... (3 replies)
  121. eye problem:( (3 replies)
  122. Day 6 Experiences and Sponging Question (3 replies)
  123. Seeing my self? (2 replies)
  124. skepticism on MAP (5 replies)
  125. Day 5 MAP Experiences (1 replies)
  126. I can only keep my internal dialogue off for about 60 sec (3 replies)
  127. Early MAP Experience & Some Background (4 replies)
  128. Did I astral project without me knowing it? (1 replies)
  129. The "sponge" (1 replies)
  130. Order of techniques (2 replies)
  131. Energy sensations in my toes (3 replies)
  132. Relaxation Technique Question (2 replies)
  133. Do i learn lucid dreaming in meditation space or normal bed (2 replies)
  134. Day 60 Experience (0 replies)
  135. Day 55 experience (3 replies)
  136. A few Qs (6 replies)
  137. Day 53 experience (3 replies)
  138. Warm feeling in your back? (2 replies)
  139. Day 1 experience (1 replies)
  140. Day 43 Experience, Body limbs problem (5 replies)
  141. Ways & Methods of Reaching AP (5 replies)
  142. Climbing the Rope (9 replies)
  143. Inducing light trance beneficial to OBE (1 replies)
  144. Day 36: Astral Noise? (1 replies)
  145. Energy Work Alternative (Week 1) (2 replies)
  146. Day 31 Experience (1 replies)
  147. Bizarre image (5 replies)
  148. Location of Chakras (1 replies)
  149. Day 23 experience (3 replies)
  150. Mastering MAP : Lucid Dreaming (1 replies)
  151. Raising Energy (13 replies)
  152. Day 15 Dream (0 replies)
  153. Lucid Dream to AP?? (4 replies)
  154. Question about Journeys Out of The Body-6 CD Hemi-Sync® (7 replies)
  155. CD 2 (3 replies)
  156. Tips seperating mental effort from physical (4 replies)
  157. my arms are killing me!!!!!!! (8 replies)
  158. Subconcious reflex (5 replies)
  159. Foot cramps... ouch! (3 replies)
  160. Full body bounce (2 replies)
  161. Heat for Energy Movement (3 replies)
  162. MAP Online Course (7 replies)
  163. Major Chakras (2 replies)
  164. Trance/Meditation questions (2 replies)
  165. I am afraid !!! How to surpass fear (14 replies)
  166. LightningMunk's Journal (2 replies)
  167. Day 3 Questions (26 replies)
  168. Best Time (2 replies)
  169. Without the book? (3 replies)
  170. adreniline rush... real or imagined... (4 replies)
  171. Some Techniques (14 replies)
  172. Tactile Imaginig (1 replies)
  173. Day 6 Leg question (1 replies)
  174. Stuck at Day 11 or so - still can't 'bounce' (8 replies)
  175. Week 1 - energy work questions (3 replies)
  176. Energy movement issues (1 replies)
  177. Question about the primary energy centers exercises (4 replies)
  178. another question.. (0 replies)
  179. ask an question... (2 replies)
  180. Just sharing some thoughts on my feelings and experiences (2 replies)
  181. Doing techniques in a lucid state? (1 replies)
  182. Spinal Bounce (4 replies)
  183. Bwgen (5 replies)
  184. Wanting to know if this is a lucid dream. (4 replies)
  185. Beginning both "Mastering A.P." and exercise progr (2 replies)
  186. Day 18 close to an OBE? (2 replies)
  187. question about lucid dreams and mind clearing. (4 replies)
  188. The CD Album and the 90-Day Guide.... (1 replies)
  189. Trying to exit (0 replies)
  190. Day 6 experiences. (3 replies)
  191. trance problems (20 replies)
  192. Day 4 issues & experiences (5 replies)
  193. Using CD Companion with 90 Day Program (6 replies)
  194. Continued from: Few questions (4 replies)
  195. Week 1 - Question about the stretching and relaxing the legs (1 replies)
  196. Thank you and a question (6 replies)
  197. Week1--Awareness of breathing...I have a question (8 replies)
  198. Using Hemi-Synch Support for Journeys Out of Body with MAP (9 replies)
  199. Journal of My Progress--Starting on Day One (6/20/07) (3 replies)
  200. Review of MAP CD's (1 replies)
  201. Consciousness pulled out - what to do? (13 replies)
  202. Have I experienced vibrations? (2 replies)
  203. My first concious vibrations (2 replies)
  204. Have no clue!!!! (4 replies)
  205. Nervous system (1 replies)
  206. Distracting sounds and images (7 replies)
  207. should I stop? (13 replies)
  208. day 10 (2 replies)
  209. Bruce's MAP or Bardon's IIH first (3 replies)
  210. Edge of trance (5 replies)
  211. Feeling sick (2 replies)
  212. Dream Recall Problems (3 replies)
  213. Other people took notice... (7 replies)
  214. feels heavy (1 replies)
  215. Schedule to do the MAP Program (1 replies)
  216. Early successes (5 replies)
  217. Meditation in the Car (5 replies)
  218. Partial Success? (12 replies)
  219. Ungrounding Techniques? (3 replies)
  220. Getting nausea while working chakras (3 replies)
  221. Day 26: Help please, my dream recalling has disappeared =/ (11 replies)
  222. Using The Brainwave generator half way through the program? (11 replies)
  223. Third eye activity when deepening the breath (strong!) (7 replies)
  224. Looking for training buddies (3 replies)
  225. the map program - (2 replies)
  226. Placebo Effect!!! (2 replies)
  227. Creeped out feeling sponging legs (5 replies)
  228. Energy Bouncing Day 11 (19 replies)
  229. Woke with tingling calves (3 replies)
  230. Did I sense my astral arms? (3 replies)
  231. Question concerning the wav/mp3 affirmations files (5 replies)
  232. Just got MAP week one Day 1 (0 replies)
  233. Doing the daily MAP exercises in the morning? (2 replies)
  234. DAY 4, brushing/sponging all toes individually (9 replies)
  235. MAP : Slithering (energy) snakes up though my wrists (2 replies)
  236. Day 30: Help me to remember (2 replies)
  237. Week 5 (1 replies)
  238. Lucid Dream? (2 replies)
  239. Day 1 - Am I too tired/relaxed? (2 replies)
  240. Day-37, eye flickering (0 replies)
  241. Energy levels/projection correlation not making sense? (0 replies)
  242. Hand Tingling in the Physical (2 replies)
  243. Day 21: Question (3 replies)
  244. increasing vibrations (9 replies)
  245. A few questions (2 replies)
  246. Question about mobile body awareness (day 1) (5 replies)
  247. Question about the body relaxation techniques (5 replies)
  248. trance is tough! (12 replies)
  249. Teeth grinding (5 replies)
  250. Burning sensation on the leg. (5 replies)