Quote Originally Posted by Antares View Post
Have you considered or tried doing just energy work and skipping all the other parts (i.e. focusing solely on energy instead of the physical body)? Any experiences or conclusions with that? Or even, possibly better, skipping even energy work, and focusing only on the mental side itself?
No, dualism isn't for me. My cosmology is such that I would consider that to be a fun experiment but nothing else.
When I'm planning to project in a sitting I usually don't do anything physical (depending on how tired I am and the time of day) but the question was about energy work, not projecting.