Quote Originally Posted by susan View Post
In metaphysical understanding of the term ALCHEMY it can be seen as the inner process of transformation.
So from this I will take an understanding that this process takes time and effort and determination.
The best way is to increase your energy resources from natural environment. If you don't live in countries like Australia, having a "sun-rays bath" really increases your energy and thus abilities to deal with negative influence, from within or from without - doesn't matter.