Hi Antares, Since retiring in the last couple of years we spend 9 months out of 12 in hot sunshine, so I get plenty of this but I completely agree with you about natural environments. I’m energised when in the garden or greenhouse .It’s another world I just wish I could be part of, it makes me so happy.
Back to sunshine in 10 days so will be getting away from all the tv and I’ll try your suggestion of soaking up the sun’s energy.